Acupressure: Simple Steps to Health: Discover your Body's Powerpoints For Health and Relaxation [Format Kindle] Author: Jacqueline Young | Language: English | ISBN:
B00C0U7GIW | Format: PDF, EPUB
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Présentation de l'éditeur
Acupressure is one of the simplest and most truly effective ways to treat yourself – naturally.
Our practical guide makes Acupressure simple for even a complete beginner.
Very similar to Acupuncture – but without any needles – Acupressure works by applying fingertip or thumb pressure to specific points on the skin along the body’s meridian, or energy, lines.
This practical guide demonstrates clearly where to place pressure for each treatment. Our book provides Acupressure workouts for:
Beauty – facial acupressure
• Mind and emotions
• Day to day health – colds, backache, headache, period pains.
• Preventative medicine – for healthy heart, lungs, liver, digestive system.
• Whole body workouts – for fundamental good health and vitality.
There are reader friendly explanations of all stages and the language used is Western rather than Chinese throughout – making this an excellent Healthy Explorer guide.
Direct download links available for Acupressure: Simple Steps to Health: Discover your Body's Powerpoints For Health and Relaxation [Format Kindle]
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I have been doing Accupuncture for years now, but when I came across this book, decided to give "the workout" a try in lieu of the pricy Accupuncture appts and have been very please with the results! I perform the workout 3 times a week and find that I stay much more balanced and healthy than the monthly accupuncture appts. The main key I have found, make sure you are sending pressure in the right direction as mentioned in the book. If applying pressure the wrong way, may get adverse effects.
Par Un client
- Publié sur Amazon.com
I LOVE this book. I have read several acupressure books and this one is the best and easiest to use.
The pictures make it very easy to follow. I have gotten a lot of results from using the techniques shown in the book.
I also like the way it is setup. It is very easy to find what you are looking for quickly.
Par T. Fay
- Publié sur Amazon.com
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