Adrenal Fatigue: Win The War Against Fatigue, Body Aches, and Lightheaded Episodes (English Edition) [Format Kindle] Author: Paul James | Language: English | ISBN:
B00EBZACXA | Format: PDF, EPUB
Adrenal Fatigue: Win The War Against Fatigue, Body Aches, and Lightheaded Episodes Direct download links available Adrenal Fatigue: Win The War Against Fatigue, Body Aches, and Lightheaded Episodes for everyone book with Mediafire Link Download Link
Présentation de l'éditeur
Have you been dealing with fatigue, an aching body, or headaches and light headedness? This guide will show you how to handle adrenal fatigue, and lose all the stress that comes with it.
These Strategies Will Help You Eliminate Adrenal Fatigue
This guide will help you leave your stress and fatigue behind. If you are tired of always being tired there could be an underlying reason you are not addressing. Adrenal Fatigue impacts a huge segment of the population and is growing in impact due to our culture. This guide will show you what you are doing wrong and where to start.
A Preview of What You Can Learn- How to build a daily treatment routine for adrenal fatigue
- How to decrease stress in your life
- How to set a more healthy diet and schedule
- What most people are doing wrong, stop from piling on
- How to take action with the easiest stress relief step first
- No longer be afraid of a lifetime of perpetual stress and strain
How could you benefit from a book like this? This guide shows how to take a step back from your worsening fatigue and body ache problems, and get to the root of the issue. Adrenal fatigue can be reduced with natural aids and actions.
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Note: upon posting this at Amazon, I've taken a few dings, but I stand by this review. It could have been a good book, but it was very poorly edited and the content is almost non-existent. *
I don't like writing negative reviews, but this really needs to be done.
First, there are useful tips... That are incomplete and superficial.
Second, this needs editing badly. There is hardly a sentence that isn't in disagreement or clumsy. I found myself stumbling over this constantly.
Third, content was shallow. Just a simple search on Google will give you more info than is provided.
I expect that a "Book" would take longer than 45 minutes to read (and I am a very slow reader). This barely qualifies as a pamphlet.
"Adrenal Fatigue" is the most slap-dash thing I've ever encountered at Amazon.
Like I said, I'd like to write something positive but find myself more and more frustrated thinking about what I had to endure.
*BUT, If the author is willing to put some real research behind his claims and not just banal generalities, get an editor who knows English, and really produces a valuable work, I will be thrilled to reread it and give a better review. This is a book that needs to be written!
Par B. McGregor
- Publié sur Amazon.com
This book starts right off giving erroneous information, by saying that sugars and processed foods are "complex carbs". They are actually "simple carbs". And, along the way there are more errors. He even goes so far as to say that licorice root is Cortef. WRONG! Cortex is actually a prescription steroid that you must get prescribed from a doctor.
I would say that if you want information on adrenal fatigue, go to the web even, and you will find a ton more information - and more accurate information - than this book!
Par M.M. Billings
- Publié sur Amazon.com
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